Eric Porter 20:00 row
4,842m
Meters
20:00.0
Time
2:03.9
Pace
308
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 116 |
May 29, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,842m | 2:03.9 | 184 | 933 | 24 | 136 |
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 23 | 132 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 24 | 134 |
| 12:00.0 | 964m | 2:04.4 | 181 | 924 | 24 | 138 |
| 16:00.0 | 982m | 2:02.1 | 192 | 960 | 24 | 139 |
| 20:00.0 | 980m | 2:02.4 | 191 | 956 | 25 | 139 |
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Workout Graph
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