Eric Porter 20:00 row
4,839m
Meters
20:00.0
Time
2:03.9
Pace
308
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 116 |
May 29, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,839m | 2:03.9 | 184 | 931 | 23 | 136 |
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 23 | 133 |
| 8:00.0 | 980m | 2:02.4 | 191 | 956 | 23 | 140 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 23 | 136 |
| 16:00.0 | 961m | 2:04.8 | 180 | 918 | 24 | 135 |
| 20:00.0 | 970m | 2:03.7 | 185 | 936 | 24 | 138 |
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Workout Graph
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