Eric Porter 5000m row
5,000
Meters
19:49.4
Time
1:58.9
Pace
333
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 113 |
May 25, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:49.4 | 5,000 | 1:58.9 | 208 | 1007 | 333 | 25 | 146 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 995 | 66 | 24 | 137 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1013 | 67 | 24 | 143 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 997 | 66 | 25 | 150 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1017 | 67 | 25 | 150 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1016 | 67 | 25 | 154 |
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Workout Graph
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