Eric Porter 5000m row
5,000m
Meters
18:55.8
Time
1:53.5
Pace
351
Calories
162
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 117 |
August 05, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.8 | 5,000m | 1:53.5 | 239 | 1122 | 26 | 162 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 26 | 150 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 26 | 159 |
| 3:47.7 | 3,000m | 1:53.8 | 237 | 1116 | 26 | 164 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 26 | 167 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 26 | 172 |
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Workout Graph
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