Eric Porter 5000m row
5,000m
Meters
19:57.5
Time
1:59.7
Pace
330
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 110 |
July 31, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.5 | 5,000m | 1:59.7 | 204 | 1001 | 25 | 147 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 25 | 136 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 25 | 148 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 25 | 151 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 25 | 151 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 25 | 153 |
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Workout Graph
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