Eric Porter 5000m row
5,000m
Meters
19:57.1
Time
1:59.7
Pace
330
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 112 |
July 29, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.1 | 5,000m | 1:59.7 | 204 | 1002 | 25 | 143 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 24 | 135 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 25 | 139 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 24 | 146 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 25 | 148 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 25 | 148 |
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Workout Graph
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