Eric Porter 12x1:00/0:30r row

3,256m

Meters

12:00.0

Time

1:50.5

Pace

231

Calories

Rest Distance972m
Rest Time6:00.0
Overall Distance4,228m
Overall Time18:00.0
Average Watts259
Calories Per Hour1191
Stroke Rate26
Stroke Count369
Drag Factor113

July 20, 2021 19:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,256m 1:50.5 259 1191 26
1:00.0 262m 1:54.5 233 1102 24
1:00.0 265m 1:53.2 241 1130 24
1:00.0 266m 1:52.7 244 1139 24
1:00.0 265m 1:53.2 241 1130 24
1:00.0 265m 1:53.2 241 1130 25
1:00.0 270m 1:51.1 255 1178 26
1:00.0 273m 1:49.8 264 1207 26
1:00.0 272m 1:50.2 261 1197 26
1:00.0 272m 1:50.2 261 1197 26
1:00.0 280m 1:47.1 285 1279 28
1:00.0 280m 1:47.1 285 1279 28
1:00.0 285m 1:45.2 300 1332 28
r972m

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