Eric Porter 5000m row
5,000m
Meters
19:28.4
Time
1:56.8
Pace
339
Calories
164
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 115 |
August 14, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.4 | 5,000m | 1:56.8 | 219 | 1055 | 25 | 164 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 24 | 155 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 25 | 158 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 25 | 161 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 26 | 172 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 27 | 176 |
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Workout Graph
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