Eric Porter 19:00 row
4,596m
Meters
19:00.0
Time
2:04.0
Pace
293
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 115 |
August 16, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,596m | 2:04.0 | 183 | 931 | 23 | 141 |
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 23 | 139 |
| 8:00.0 | 967m | 2:04.0 | 183 | 930 | 23 | 141 |
| 12:00.0 | 968m | 2:03.9 | 184 | 932 | 24 | 143 |
| 16:00.0 | 966m | 2:04.2 | 183 | 928 | 23 | 143 |
| 19:00.0 | 727m | 2:03.7 | 184 | 934 | 24 | 142 |
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Workout Graph
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