Eric Porter 21:00 row
5,084m
Meters
21:00.0
Time
2:03.9
Pace
324
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 115 |
August 16, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,084m | 2:03.9 | 184 | 933 | 24 | 138 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 129 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 134 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 141 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 143 |
| 21:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 143 |
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Workout Graph
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