Eric Porter v30:00/4:00r...2 row
13,316m
Meters
55:00.0
Time
2:03.9
Pace
854
Calories
147
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,335m |
| Overall Time | 59:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 1276 |
| Drag Factor | 118 |
August 23, 2021 07:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 13,316m | 2:03.9 | 184 | 933 | 23 | 147 | |
| 30:00.0 | 7,264m | 2:03.8 | 184 | 933 | 23 | 147 | |
| r: 4:00 | 19m | ||||||
| 25:00.0 | 6,051m | 2:03.9 | 184 | 932 | 23 | 147 | |
| r19m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.