Eric Porter 3x19:00/2:30r row
13,808m
Meters
57:00.0
Time
2:03.8
Pace
886
Calories
145
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 13,866m |
| Overall Time | 1:04:30.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 1370 |
| Drag Factor | 118 |
August 30, 2021 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 13,808m | 2:03.8 | 184 | 934 | 24 | 145 |
| 19:00.0 | 4,606m | 2:03.7 | 185 | 935 | 24 | 144 |
| 19:00.0 | 4,599m | 2:03.9 | 184 | 932 | 24 | 145 |
| 19:00.0 | 4,604m | 2:03.8 | 184 | 934 | 24 | 146 |
| r58m |
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Workout Graph
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