Eric Porter 5000m row
5,000m
Meters
18:56.3
Time
1:53.6
Pace
351
Calories
167
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 117 |
September 06, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.3 | 5,000m | 1:53.6 | 239 | 1121 | 26 | 167 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 26 | 156 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 25 | 164 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 26 | 168 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 26 | 172 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 27 | 176 |
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Workout Graph
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