Eric Porter 3214m row
3,214m
Meters
11:58.7
Time
1:51.8
Pace
229
Calories
170
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 316 |
| Drag Factor | 120 |
September 01, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.7 | 3,214m | 1:51.8 | 250 | 1161 | 27 | 170 |
| 2:36.3 | 700m | 1:51.6 | 252 | 1165 | 26 | 158 |
| 2:36.5 | 1,400m | 1:51.7 | 251 | 1162 | 26 | 166 |
| 2:36.6 | 2,100m | 1:51.8 | 250 | 1160 | 27 | 173 |
| 2:37.0 | 2,800m | 1:52.1 | 248 | 1154 | 27 | 176 |
| 1:32.3 | 3,214m | 1:51.4 | 253 | 1169 | 27 | 179 |
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Workout Graph
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