Eric Porter 19:00 row
4,525m
Meters
19:00.0
Time
2:05.9
Pace
284
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 119 |
September 13, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,525m | 2:05.9 | 175 | 902 | 24 | 144 |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 23 | 139 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 24 | 146 |
| 12:00.0 | 952m | 2:06.0 | 175 | 901 | 24 | 146 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 24 | 146 |
| 19:00.0 | 715m | 2:05.8 | 175 | 903 | 24 | 147 |
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Workout Graph
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