Eric Porter 23:00 row
5,518m
Meters
23:00.0
Time
2:05.0
Pace
348
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 119 |
September 13, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,518m | 2:05.0 | 179 | 916 | 24 | 146 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 139 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 145 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 149 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 150 |
| 23:00.0 | 720m | 2:05.0 | 179 | 916 | 24 | 150 |
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Workout Graph
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