Eric Porter 19:00 row
4,541m
Meters
19:00.0
Time
2:05.5
Pace
286
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 412 |
| Drag Factor | 115 |
September 15, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,541m | 2:05.5 | 177 | 909 | 22 | 146 |
| 4:00.0 | 965m | 2:04.3 | 182 | 926 | 20 | 146 |
| 8:00.0 | 985m | 2:01.8 | 194 | 966 | 22 | 154 |
| 12:00.0 | 973m | 2:03.3 | 187 | 942 | 24 | 151 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 22 | 142 |
| 19:00.0 | 691m | 2:10.2 | 158 | 845 | 20 | 140 |
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Workout Graph
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