Eric Porter 3x14:00/2:00r row
10,172m
Meters
42:00.0
Time
2:03.8
Pace
652
Calories
149
Heart Rate
Rest Distance | 55m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,227m |
Overall Time | 48:00.0 |
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 24 |
Stroke Count | 682 |
Drag Factor | 119 |
September 20, 2021 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:00.0 | 10,172m | 2:03.8 | 184 | 933 | 24 | 149 |
14:00.0 | 3,389m | 2:03.9 | 184 | 932 | 24 | 150 |
14:00.0 | 3,391m | 2:03.8 | 184 | 933 | 24 | 149 |
14:00.0 | 3,392m | 2:03.8 | 184 | 934 | 25 | 148 |
r55m |
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Workout Graph
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