Eric Porter 18:00 row
4,076m
Meters
18:00.0
Time
2:12.4
Pace
243
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
| Drag Factor | 116 |
September 18, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,076m | 2:12.4 | 151 | 818 | 22 | 127 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 21 | 119 |
| 8:00.0 | 910m | 2:11.8 | 153 | 825 | 22 | 120 |
| 12:00.0 | 923m | 2:10.0 | 159 | 848 | 23 | 130 |
| 16:00.0 | 888m | 2:15.1 | 142 | 788 | 21 | 129 |
| 18:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 139 |
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Workout Graph
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