Eric Porter 19:00 row
4,600m
Meters
19:00.0
Time
2:03.9
Pace
293
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 450 |
| Drag Factor | 122 |
October 11, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,600m | 2:03.9 | 184 | 933 | 24 | 144 |
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 23 | 132 |
| 8:00.0 | 969m | 2:03.8 | 184 | 934 | 24 | 143 |
| 12:00.0 | 969m | 2:03.8 | 184 | 934 | 24 | 149 |
| 16:00.0 | 966m | 2:04.2 | 183 | 928 | 24 | 149 |
| 19:00.0 | 730m | 2:03.2 | 187 | 942 | 25 | 148 |
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Workout Graph
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