Eric Porter 20:00 row
4,657m
Meters
20:00.0
Time
2:08.8
Pace
285
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 116 |
September 27, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,657m | 2:08.8 | 164 | 863 | 24 | 143 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 24 | 142 |
| 8:00.0 | 902m | 2:13.0 | 149 | 811 | 23 | 139 |
| 12:00.0 | 934m | 2:08.4 | 165 | 867 | 24 | 147 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 24 | 146 |
| 20:00.0 | 934m | 2:08.4 | 165 | 867 | 25 | 143 |
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Workout Graph
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