Eric Porter 20:00 row
4,841m
Meters
20:00.0
Time
2:03.9
Pace
309
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 116 |
September 27, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,841m | 2:03.9 | 184 | 932 | 23 | 140 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 22 | 128 |
| 8:00.0 | 967m | 2:04.0 | 183 | 930 | 23 | 139 |
| 12:00.0 | 971m | 2:03.5 | 185 | 938 | 23 | 145 |
| 16:00.0 | 970m | 2:03.7 | 185 | 936 | 24 | 146 |
| 20:00.0 | 965m | 2:04.3 | 182 | 926 | 24 | 144 |
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Workout Graph
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