Eric Porter 15:07 row
3,845m
Meters
15:07.7
Time
1:58.0
Pace
259
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 117 |
September 22, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,845m | 1:58.0 | 213 | 1032 | 21 | 156 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 145 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 152 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 | 164 |
| 15:07.0 | 28m | 2:05.0 | 179 | 916 | 8 | 164 |
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Workout Graph
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