Eric Porter v8:00/3:00r...1 row
786m
Meters
8:00.0
Time
5:05.3
Pace
44
Calories
75
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 786m |
| Overall Time | 11:00.0 |
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 9 |
| Stroke Count | 74 |
October 13, 2021 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 786m | 5:05.3 | 12 | 342 | 9 | 75 | |
| 8:00.0 | 787m | 5:04.9 | 12 | 342 | 9 | 75 | |
| r: 3:00 | 0m | ||||||
| r0m |
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Workout Graph
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