Eric Porter 5000m row
5,000m
Meters
19:19.1
Time
1:55.9
Pace
343
Calories
155
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 119 |
November 23, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.1 | 5,000m | 1:55.9 | 225 | 1073 | 24 | 155 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 24 | 134 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 24 | 145 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 24 | 161 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 24 | 164 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 26 | 172 |
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Workout Graph
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