Eric Porter 5000m row
5,000m
Meters
19:22.3
Time
1:56.2
Pace
342
Calories
159
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 122 |
November 13, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.3 | 5,000m | 1:56.2 | 223 | 1067 | 24 | 159 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 24 | 147 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 24 | 159 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 24 | 163 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 24 | 163 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 25 | 167 |
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Workout Graph
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