Eric Porter 2x2000m/2:00r row
4,000m
Meters
15:45.4
Time
1:58.1
Pace
270
Calories
152
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,151m |
| Overall Time | 19:45.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 121 |
December 02, 2021 08:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.4 | 4,000m | 1:58.1 | 212 | 1029 | 24 | 152 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 24 | 147 |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 24 | 156 |
| r151m |
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Workout Graph
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