Eric Porter 5000m row
5,000m
Meters
20:29.4
Time
2:02.9
Pace
320
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 117 |
November 28, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.4 | 5,000m | 2:02.9 | 188 | 948 | 23 | 138 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 23 | 131 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 23 | 135 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 23 | 140 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 23 | 142 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 23 | 142 |
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Workout Graph
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