Eric Porter 3x2000m/7:00r row
6,000m
Meters
22:08.5
Time
1:50.7
Pace
437
Calories
| Rest Distance | 599m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,599m |
| Overall Time | 43:08.5 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Stroke Count | 688 |
| Drag Factor | 116 |
January 27, 2022 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.5 | 6,000m | 1:50.7 | 258 | 1187 | 28 | |
| 7:05.0 | 2,000m | 1:46.2 | 292 | 1304 | 30 | |
| 7:28.6 | 2,000m | 1:52.1 | 248 | 1153 | 27 | |
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 26 | |
| r599m |
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Workout Graph
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