Eric Porter 20:00 row
4,525m
Meters
20:00.0
Time
2:12.5
Pace
270
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 115 |
February 02, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,525m | 2:12.5 | 150 | 816 | 21 |
| 4:00.0 | 904m | 2:12.7 | 150 | 814 | 20 |
| 8:00.0 | 916m | 2:11.0 | 156 | 835 | 21 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 22 |
| 16:00.0 | 890m | 2:14.8 | 143 | 791 | 20 |
| 20:00.0 | 896m | 2:13.9 | 146 | 801 | 21 |
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Workout Graph
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