Eric Porter 5:00 row
1,041
Meters
5:00.0
Time
2:24.0
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 120 |
February 08, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 22 |
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 25 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 23 |
| 3:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 22 |
| 4:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 21 |
| 5:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 17 |
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Workout Graph
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