Eric Porter 1x30:00/6:00r row
7,049m
Meters
30:00.0
Time
2:07.6
Pace
439
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,063m |
| Overall Time | 36:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 119 |
February 07, 2022 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,049m | 2:07.6 | 168 | 878 | 22 | |
| 30:00.0 | 7,049m | 2:07.6 | 168 | 878 | 22 | |
| r14m |
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Workout Graph
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