Eric Porter 3000m row
3,000m
Meters
11:01.5
Time
1:50.2
Pace
218
Calories
164
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 28 |
| Stroke Count | 302 |
| Drag Factor | 117 |
February 12, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.5 | 3,000m | 1:50.2 | 261 | 1198 | 28 | 164 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 29 | 152 |
| 1:50.4 | 1,000m | 1:50.4 | 260 | 1195 | 27 | 159 |
| 1:50.8 | 1,500m | 1:50.8 | 257 | 1185 | 27 | 165 |
| 1:51.2 | 2,000m | 1:51.2 | 255 | 1176 | 27 | 166 |
| 1:51.5 | 2,500m | 1:51.5 | 252 | 1168 | 27 | 170 |
| 1:48.3 | 3,000m | 1:48.3 | 276 | 1248 | 28 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.