Eric Porter 3x7:00/9:55r row
5,719m
Meters
21:00.0
Time
1:50.1
Pace
134
Calories
173
Heart Rate
| Rest Distance | 645m |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 6,364m |
| Overall Time | 50:45.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 115 |
February 22, 2022 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,719m | 1:50.1 | 262 | 1201 | 28 | 173 |
| 0 | ||||||
| 7:00.0 | 1,929m | 1:48.8 | 271 | 1233 | 28 | 169 |
| 7:00.0 | 1,873m | 1:52.1 | 248 | 1154 | 28 | 177 |
| r645m |
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Workout Graph
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