Eric Porter 20:00 row
4,696m
Meters
20:00.0
Time
2:07.7
Pace
290
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 102 |
February 25, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,696m | 2:07.7 | 168 | 877 | 24 | 140 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 24 | 136 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 24 | 140 |
| 12:00.0 | 931m | 2:08.8 | 163 | 862 | 24 | 138 |
| 16:00.0 | 946m | 2:06.8 | 171 | 890 | 24 | 143 |
| 20:00.0 | 948m | 2:06.5 | 173 | 893 | 24 | 146 |
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Workout Graph
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