Eric Porter 5000m row
5,000m
Meters
22:26.6
Time
2:14.6
Pace
311
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 119 |
March 08, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.6 | 5,000m | 2:14.6 | 143 | 793 | 22 | 135 |
| 5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 18 | 135 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 24 | 143 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 24 | 146 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 24 | 142 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 22 | 112 |
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Workout Graph
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