Eric Porter 5000m row
5,000m
Meters
21:28.3
Time
2:08.8
Pace
306
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 115 |
March 01, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.3 | 5,000m | 2:08.8 | 164 | 863 | 24 | 136 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 24 | 134 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 24 | 140 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 24 | 138 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 24 | 136 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 24 | 134 |
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Workout Graph
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