Eric Porter 5000m row
5,000m
Meters
22:13.3
Time
2:13.3
Pace
311
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 114 |
March 01, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.3 | 5,000m | 2:13.3 | 148 | 808 | 23 | 137 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 24 | 139 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 24 | 142 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 24 | 143 |
| 5:26.8 | 4,000m | 2:43.4 | 80 | 576 | 19 | 124 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 24 | 140 |
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Workout Graph
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