Eric Porter 5x2000m/2:30r row
10,000m
Meters
39:03.0
Time
1:57.1
Pace
682
Calories
154
Heart Rate
| Rest Distance | 225m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 10,225m |
| Overall Time | 51:33.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 993 |
| Drag Factor | 115 |
April 10, 2022 09:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.0 | 10,000m | 1:57.1 | 218 | 1049 | 25 | 154 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 25 | 145 |
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 25 | 152 |
| 7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 26 | 164 |
| 7:46.8 | 2,000m | 1:56.7 | 220 | 1057 | 25 | 149 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 24 | 158 |
| r225m |
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Workout Graph
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