Eric Porter 5000m row
5,000m
Meters
19:57.8
Time
1:59.7
Pace
331
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 110 |
April 04, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 25 | 149 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 24 | 139 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 24 | 145 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 25 | 152 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 25 | 153 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 25 | 156 |
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Workout Graph
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