Eric Porter 5000m row
5,000m
Meters
19:27.6
Time
1:56.7
Pace
340
Calories
161
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 114 |
March 28, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.6 | 5,000m | 1:56.7 | 220 | 1056 | 25 | 161 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 26 | 149 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 25 | 157 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 25 | 163 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 26 | 168 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 25 | 169 |
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Workout Graph
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