Eric Porter 5000m row
5,000m
Meters
23:20.1
Time
2:20.0
Pace
328
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 110 |
March 14, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.1 | 5,000m | 2:20.0 | 128 | 738 | 23 | 129 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 26 | 104 |
| 7:10.3 | 2,000m | 3:35.1 | 35 | 420 | 14 | 106 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 24 | 140 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 25 | 146 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 25 | 149 |
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Workout Graph
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