Eric Porter 2x500m/1:00r row
1,000m
Meters
3:55.0
Time
1:57.5
Pace
72
Calories
94
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,126m |
| Overall Time | 5:55.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 125 |
May 12, 2022 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 28 | 94 |
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 31 | 96 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 24 | 92 |
| r126m |
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Workout Graph
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