Eric Porter 5000m row
5,000m
Meters
20:45.0
Time
2:04.5
Pace
316
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 112 |
May 09, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.0 | 5,000m | 2:04.5 | 181 | 924 | 24 | 146 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 24 | 140 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 24 | 146 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 24 | 143 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 24 | 149 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 24 | 152 |
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Workout Graph
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