Eric Porter 5000m row
5,000m
Meters
19:27.5
Time
1:56.7
Pace
340
Calories
152
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 111 |
May 02, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.5 | 5,000m | 1:56.7 | 220 | 1056 | 26 | 152 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 25 | 141 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 26 | 151 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 26 | 156 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 26 | 157 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 27 | 159 |
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Workout Graph
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