Eric Porter 5000m row
5,000m
Meters
19:54.0
Time
1:59.4
Pace
331
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 106 |
April 21, 2022 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.0 | 5,000m | 1:59.4 | 206 | 1007 | 25 | 159 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 25 | 150 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 25 | 157 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 25 | 159 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 25 | 163 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 25 | 166 |
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Workout Graph
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