Eric Porter 5000m row
5,000m
Meters
20:32.6
Time
2:03.2
Pace
320
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 117 |
May 23, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.6 | 5,000m | 2:03.2 | 187 | 943 | 24 | 146 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 24 | 137 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 24 | 146 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 24 | 147 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 24 | 149 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 24 | 151 |
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Workout Graph
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