Eric Porter 5000m row
5,000m
Meters
20:24.8
Time
2:02.4
Pace
322
Calories
138
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 24 |
Stroke Count | 490 |
Drag Factor | 117 |
May 23, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:24.8 | 5,000m | 2:02.4 | 190 | 955 | 24 | 138 |
4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 24 | 128 |
4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 24 | 140 |
4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 24 | 139 |
4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 24 | 142 |
4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 25 | 145 |
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Workout Graph
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