Eric Porter 30:00 row
7,091m
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 116 |
June 10, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,091m | 2:06.9 | 171 | 889 | 24 | 132 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 | 127 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 23 | 133 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 | 135 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 24 | 132 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 | 136 |
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Workout Graph
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