Eric Porter 20:00 row
4,536m
Meters
20:00.0
Time
2:12.2
Pace
270
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 115 |
June 08, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,536m | 2:12.2 | 151 | 820 | 22 | 125 |
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 22 | 124 |
| 8:00.0 | 908m | 2:12.1 | 152 | 821 | 22 | 126 |
| 12:00.0 | 912m | 2:11.5 | 154 | 828 | 23 | 125 |
| 16:00.0 | 909m | 2:12.0 | 152 | 823 | 22 | 123 |
| 20:00.0 | 909m | 2:12.0 | 152 | 823 | 23 | 128 |
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Workout Graph
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